I am here to guide Driven Capable Women towards a Pleasure-filled and Well-nourished Life.
Most of us were ruled directly or indirectly by around us. We had become so loyal to a set of beliefs, past stories, external rules, internal voices,and became prisoners to a certain identity. We have been loyal to a set of Rules _ to fit the mold, to stay within boundaries, to stay sheltered and safe (literarily my case during war), to feel certain Okay-ness : You are only okay if you get everything right - Be perfect - You are only okay if you hide your feelings from others- Be strong, and so on Don't be selfish, Please others, Don’t be Important, Don’t cry, Try hard, Hurry up.
Such beliefs taught us not to own our space, not to take our time to slow down and relax and forbid us to self-indulge.
Such beliefs taught us to live by other’s rules and settle for less. We have survived but we disconnected from what is really to live by our own rules, and to live fullest extraordinary rich life .We distanced ourselves from our own truth, our magic .
This used to be true to me.
I was constantly living on an edge. I tried to go by the rules on one end, only to rebel against all and jump to the other end. The "all or nothing " mentality ruled me for so many years until I was able to break the mold.
The mold that defines me as "just lebanese” the mold of "looking certain way " as a woman, i.e. skinny body, lady like, superwoman, manlike too
the mold to fit in "corporate workplace "or build a "linear career" as just a nutritionist , or the mold of belonging to a " crowd"
For years, I tried to ride the roller-coaster and craved for enough-ness. It was never enough. It was not my life. I craved delicious food but my feminine was rebelling by either depriving or binging. I desperately wanted to belong to the "thin society" and believed if only my legs were smaller and if I can fit in size 0 or 2 jeans, then all my problems would disappear and happiness would be mine. I was dieting all the time and when I reach my "happy weight" my focus continued to search for another weight or another source of happiness. I was ruled by the belief that there is always lack and everything that I am, everything that I am doing in the present won't save me. The breakthrough for me was when I started to disintegrate my mind mold , introduce my feminine energy and reject everything I thought was right for me. When I started to question everything and say No to all rules, I realized how important it is just to BE ME and DO ME.
Breaking the mold is not always pretty, it is tough in a society where its trying to profit from our insecurities and fears but It was for a rewarding purpose, of becoming and liking who we truly are.
I see you. You are Ready.
You are ready to reclaim your life and live your truth
You are ready to live your life on your terms
I invite you to make a mess, expand your horizons, leave your comfortable inner home, exercise your voice, take all the space, care not for the opinion of others, embrace your dark side and come meet me on the other side of being us.
You are worthy to be here .
Let’s end the struggle and walk towards a full and well-fed life. Whether its about body image and weight, fulfillment and life purpose, relationships, career or simply anything that is about YOU and what you need now.