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The purpose of this episode series is to provide a better understanding of the 9 types of mental saboteurs, and educate viewers on a topic that affects all of us: the inner critic and inner judge inside of us that sabotages our progress. So this week, we are going to talk about the pleaser, the avoider, and the victim. I walk you through each and every one of these saboteurs and how they impact you. This episode gives you a lens through which to understand how your inner critic is communicating to you, and how it is holding you back from moving forward in your life.

In this episode we discuss:

  • The pleaser - you’re always putting the needs of others before yourself

  • The avoider- you procrastinate like it’s your job and it's hard to focus

  • The victim - a default negative mind frame that can be damaging 

What type of achiever are you? Take the quiz