We have guest Angela Perger today and she will introduce us to Ayurveda, the ancient Indian healing system for modern times and why it's so important for each of us to receive this manual to life,which is rooted in authenticity, simplicity and ease and helps us get into greater harmony with oneself and within our external environment.
Angela Perger is a certified Ayurvedic chef, Ayurveda health counselor, Yoga teacher and mother of two. She hosts The Simple Ayurveda Podcast where she discusses Ayurveda, Yoga, motherhood and minimalism. Her goal is to share these ancient sciences in simple, everyday ways so that you can be your happiest, healthiest self.
“At the core of Ayurveda really is seasonal living , and everything in Ayurveda is described as life moves in a cycle.”
