Feb 15, 2021
Living in Alignment 24
What in the world is EMDR? with Dania Dbaibo Darwich
“You know you haven’t processed an event when you recall it and you feel negative charge in your body”
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Whatever traumatic past we have had, we know that in most cases counseling or therapy can help us heal and feel better. But who to turn to and what to look for? In Today’s episode, we tap into EMDR therapy with Guest expert Dania Dbaibo Darwich and talk all about EMDR which stands for Eye Movement Desensitization and Reprocessing, facts and history, and the healing power of this therapeutic modality.
Dania Dbaibo Darwish is a Licensed Clinical Psychologist who specializes in 3 approaches CBT, EMDR & Hypnotherapy. She is also a Certified Professional Coach specializing in life, career, relationship, & positive psychology Coaching. She is also an EMDR Accredited consultant & a Mentor coach who supervises trainees in both domains.
“Recalling the memory sets the amygdala on, while bilateral stimulation makes this activity subside ”
In this episode we discuss:
Dania’s background
What is EMDR ?
REM sleep and brain activity
History of EMDR
Changes that happen to the traumatic memories when EMDR is implemented
Signs when trauma is not healed
Different types of traumas
The healing power of EMDR
How EMDR is different from other therapeutic modalities
EMDR Phases and what an EMDR session looks like
“The slow movement enhances the good experience you’re undergoing, while fast bilateral stimulation releases negative emotions ”